https://www.citybeachfitness.com/gallery daily 0.75 2022-05-12 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542229704913-AC62SOPCEGRM5O28BCS0/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542218383080-8CYXJHY0CDMP9S522SD8/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652375850171-3SPT1Q51W22YL3VV5T57/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652375427952-5GA70J19U12EIE7HEK4U/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652375526704-B1Q5XEX27V3MUFXS5P0G/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652374878683-XTUA7BGM42F2ZRHH6I0F/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652375214008-93YFBRZ4B587PWFJL9BG/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652374410251-CV95BH6O2FV1L8Q85V8T/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652375664845-AK0J2LAN2YISOEVXJGTD/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652375304100-MTI6AQ3I03USW1G8C570/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652376024754-4VON1FUY821Y6NM6X639/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652375097254-85APC0QNFJMCA6JSJSMC/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652374336872-5FP9B4EX3R4ZZBDL1KZY/DSC01679.jpg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652374757378-0U5VQ69UZNR0NOTR9FC4/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1652374702599-GD2LG4QMHDUP4CG4R9AU/DSC02048.jpg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542217230643-A9472IOIDWHQHDNWCVAP/image-asset.jpeg Gallery https://static1.squarespace.com/static/5beb27fe45776edb3416f072/5beb7315b8a04554bdc99301/5bec591eb2a84d36537b818c/1542215936304/ Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542218020028-400UKU2JIWGKXHU0UXIT/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542218150479-RIQNDHZW4BHWXC2KQBM7/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542215966359-WRTSRRM0IH1CFHFHYVM4/image-asset.jpeg Gallery https://www.citybeachfitness.com/welcome daily 1.0 2023-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542215377124-4SUJZNQY1OWOWJYXGS72/image-asset.jpeg Welcome https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542222843687-HASTVJO6CS7UR73WPRE3/IMG_5082.jpg Welcome https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542228694733-5QB6WYJN1KOJBA7RRXIQ/image-asset.jpeg Welcome https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542228938767-5YNLGI0GGBTW0NUA2CJS/image-asset.jpeg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/443206e0-3cc4-4e3a-9325-0ed59ae0ebd1/DSC02496.jpg Welcome COACH ANNE https://www.citybeachfitness.com/retreat-herbal-medicine-101-moksha daily 0.75 2026-03-21 https://www.citybeachfitness.com/connect daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542223800931-O0MQGPMVACNOATU0HACC/image-asset.jpeg Connect https://www.citybeachfitness.com/terms-policies daily 0.75 2018-11-13 https://www.citybeachfitness.com/trx-suspension-training daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542224065708-8NNCYI93797OGCWDJI5P/image-asset.jpeg TRX Suspension Training https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/ad6a58d0-53fb-42ec-a0e3-31821c77d0a0/DSC02608.jpg TRX Suspension Training - TRX FOUNDATIONS: Plank, Pull, Hinge, Rotate, Push, Squat and Lunge https://www.citybeachfitness.com/speed-agility-quickness daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542227008722-OK2T6TNQ8P9VGTE8J28B/image-asset.jpeg Speed, Agility, Quickness (SAQ) Training https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/c822f1c3-8aca-4e60-b7f0-17fdc864078a/DSC01994.jpg Speed, Agility, Quickness (SAQ) Training https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/76d7d366-ca16-4768-aece-4e4f40513b00/DSC01306.jpg Speed, Agility, Quickness (SAQ) Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.citybeachfitness.com/coachs-bio daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542228207127-J2HUQGF69U6EBT5X8FY4/image-asset.jpeg Coach's Bio https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/410cecdf-2216-4cd0-9c65-b02b08e62d12/DSC02496.jpg Coach's Bio - I’m a results driven Personal Trainer, Nutrition Coach, and Group Fitness Instructor. Transform your fitness level and get in incredible shape right now so you can feel and look your best. My motivational coaching along with my fitness and nutrition knowledge are exactly what you need to get you where you want to be. https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542290253341-A8FW7U5GY1NFCW3DXQSL/image-asset.jpeg Coach's Bio https://www.citybeachfitness.com/locations daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542220659353-2LLY1YE7DKFBPIYQAKRA/image-asset.jpeg Locations https://www.citybeachfitness.com/specialty-programs daily 0.75 2022-05-12 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542294208960-PNPXIN5NQJJ5PYP2YETY/image-asset.jpeg Specialty Programs - Holiday Quick Fix Dec. 2022 - Jan. 2023 With all the holiday get togethers among friends and family and the end-of-year deadlines, you’re craving that workout structure that will keep you on track. You can and will end the year in better shape with a dedicated program that works with your schedule and added motivation to tackle the busy season with the fittest version of yourself and a coach to keep you honest. *Includes 14 sessions 60 MINUTES. Plus I will provide fitness support between sessions by being available to text when you want to share your fitness progress. https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542294345585-7QF3LMKBQPGTBYSMVLQO/image-asset.jpeg Specialty Programs - New Year, New You Jan. - Feb. 2023 From Thanksgiving through New Years, you’ve had more social gatherings than you can recount and want to regroup your health to get the new year off with a strong start. *Includes 14 sessions 60 MINUTES. Plus I will provide fitness support between sessions by being available to text when you want to share your fitness progress. https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542294476518-VTPBP9X6IXJEEZ4NDWP2/image-asset.jpeg Specialty Programs - Spring Reset Feb. - March 2023 When you’ve been cuddling up in warm layers for months and have a warm weather trip planned but need motivation to look and feel your best on your beach vacation with family and friends… This is for you. *Includes 14 sessions 60 MINUTES. Plus I will provide fitness support between sessions by being available to text when you want to share your fitness progress. https://www.citybeachfitness.com/inquiries daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1542304016976-H31XGAAB0YZFVUVLD84G/image-asset.jpeg Inquiries https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/4b9a53cb-5b4b-4d9a-8cd4-2c6275bc361e/DSC02496.jpg Inquiries Coach Anne https://www.citybeachfitness.com/yoga daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1543729403875-LJI3YQ4FFTOM0DGH92G7/image-asset.jpeg Yoga https://www.citybeachfitness.com/private-fitness-events daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1543814435478-O3QRVN49LOMAI97EDD5Z/image-asset.jpeg Private Fitness Events - Fitness Birthday Parties You choose the location in the New York Metro Area or the Hamptons, and I can lead a custom fitness experience based on the type of fitness activities that suit your needs for the event. https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1543814506369-ZAXZT5WQ7TAO73FKTHPN/image-asset.jpeg Private Fitness Events - Fitness Bachelorette and Bachelor Parties As part of your Bachelorette or Bachelor Party Weekend, you can incorporate a fitness event for a fun, fit experience for you and your friends and family. https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1543814659841-WH5XJPMOCKDXTZERM28Y/image-asset.jpeg Private Fitness Events - Fitness Wedding Weekend Events Why not add a custom fitness event to the offerings you have for your guests throughout your wedding weekend? This could be an event for all guests or a special experience for your bridal and/or groom party in the days prior to the wedding. https://www.citybeachfitness.com/nutrition-coaching daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1599509598680-UU63ZPVAY5EW9LQMVC9C/image-asset.jpeg Nutrition Coaching https://www.citybeachfitness.com/pilates daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/1616620169190-NU8B3A23F2ACUS0HYGGS/PILATES.jpg Pilates - Classical Pilates Exercise: “Single Leg Stretch” https://www.citybeachfitness.com/kettlebells daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/01f38446-db80-47d4-a6a9-fecfea51f5b9/anne+kb+swing.jpg Kettlebells Coach Anne performs KB Swing https://www.citybeachfitness.com/mobility daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5beb27fe45776edb3416f072/60a4db2c-5936-46f8-8896-bd8878308be5/DSC02179.jpg Mobility - Functional Range Conditioning Mobility Specialist https://www.citybeachfitness.com/retreat-hm101-header-moksha daily 0.75 2025-05-08 https://www.citybeachfitness.com/retreat-hm101-divider-moksha daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481209883413-DS1YHYQ8SWW6YPETW4HF/_resized-Aro-Ha_1059-2.jpg Retreat - HM101 - Divider https://www.citybeachfitness.com/retreat-hm101-info-moksha daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013836645-IO4ONWE6GLYQX6TKFACP/image-asset.jpeg Retreat - HM101 - Info PACKAGE 1 - FULL SIZE W/ SHARED BATH Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Full Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013853031-VYB2E243A7SQKUJTSG9M/image-asset.jpeg Retreat - HM101 - Info PACKAGE 3 - QUEEN SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478014398339-333EW5QVFNBN0AJNW4CX/image-asset.jpeg Retreat - HM101 - Info PACKAGE 2 - KING SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, King Size Bed